Private personal training at the Swift Fitness studio in Gaithersburg. Dedicated coaching for individuals, couples, and families.
You get one trainer and a session built around your goals. Workouts happen in the privacy of the studio, without a crowded gym floor.
Private training fits one person, a couple, or a family. Everyone gets a plan, and you still share the session.
Your trainer sets the work to your history, your limits, and the days you can actually train.
Private strength sessions are one hour.
Your first session is on us
Book a free 60-minute introductory session. Meet your trainer, talk through your fitness background and goals, and see exactly what training here looks like. Have questions first? Read our FAQ or get in touch.