Kayla began her fitness journey at Swift Fitness. She lost over 100 pounds within her first two years of training with Chris. She's an embodiment of what hard work can achieve, and she goes out of her way to help her clients achieve similar results.

Kayla began her fitness journey at Swift Fitness. She lost over 100 pounds within her first two years of training with Chris. She's an embodiment of what hard work can achieve, and she goes out of her way to help her clients achieve similar results.
“I'd tried every app and every class in the area. Swift Fitness is the first place that actually trained me. The program changed, the weight came off, and it stuck.”
“I told them I wanted one strict pull-up. Eight weeks later I did three. The training is that specific and that personal.”
“I walked in with a cranky shoulder and walked out ten weeks later stronger than I was before it flared up. They don't just work around injuries, they work you out of them.”